The GLO30 is a 30day Weight Loss Program designed for you to achieve permanent weight loss results. There are thousands of ways to lose weight, and contrary to common belief, almost all people that try to lose weight are actually successful. Unfortunately, only 5% of those are able to KEEP IT OFF.
Unlike many programs, the GLO30 is implemented in a way that, over 30 days, you’ll really learn how long term weight loss works. It’s time to get it right once and for all.
The goal here is 2 fold:
– We want to set you up with the calorie and macro balance that’s perfect for you AND
– Implement lifestyle changes to ensure the weight never comes back on.
We don’t expect your lifestyle to be completely overhauled in 30 days, but by the end, we’ll have created a very good foundation.
In the beginning we’ll accumulate a bit of data from you to set you up on the right path. Fear not though, you won’t be twiddling your thumbs while all this goes on. You’ll have your work cut out for you. With this data your coach will build your personalized nutrition plan and fitness program. Cookie cutter programs have no place here at Grow Like Oak.
The GLO30 program is unlike many traditional online weight loss programs. You’ll follow the program as it progresses over 30 days, while your coach supports you from the outside, tweaking specifics to optimize your results.
All GLO programs are designed to interconnect so that you achieve your desired result. If you need to get on a call with your coach part way through the GLO30 – Absolutely. If you want to progress your workout at the end of the program – Consider it done.
No program should leave you crawling to the finish line. In fact, no program should have a finish line at all! A crash diet without an after plan will always be destined to fail. The GLO30 is the ultimate coaching program that puts the tools and the power in your hands to keep achieving your weight loss goals forever.
> Goal setting strategies that WORK
> Food journal analysis
> Easy to understand & implement nutrition advice
> Detox with real whole foods
> 4 week personalized workout program
> Simple & powerful mindset techniques
> Free copy of the eBook Your Brain Makes You Fat
> Designed to reduce overwhelm & create sustainable changes
> Your coach follows you throughout
> Delivered progressively, straight to your email
> 10% off additional coaching calls*
* Discount applies to unlimited additional coaching calls throughout the 30 day program. Discount only applies to one follow up coaching call after completion of the program.